Weekly 60min calls where we explore what is holding you back and where you can receive emotional support, motivation and encouragement as you change your life one step at a time.There is no set programme. Each week is tailored to suit your personal goals, needs and what is happening for you at the time. You get customised steps, processes and strategies to feel better, trust yourself and live your best life.
Gain access to programmes that are personalised to suit your needs, equipping you with the necessary tools to take control of your life. Fitness plans, self-careroutines, personal needs analysis, food diary are just some of the programmes I can tailor for you.Obtain unlimited email support to check in, ask questions or simply get a virtual mood boost or encouragement when needed.
**6-week package/12-week packages available