Before I worked with Rebekah, I struggled with not knowing how to work around my injuries, the correct exercise technique and I lacked self confidence in group exercise due to me being at a different level to others. Bek has helped improve my strength and I am way more confident at what my body can do, I feel more confident in my decisions and in my life and I am more positive about what I can achieve. Since working with Bek, I now enjoy training and improving my strength and mobility, I feel more at ease with my own abilities AND I feel happier and more positive!